The Huffington Post has a great list of ways to help Japan.
Otherwise, all I've got is the hope that "Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes* with sighs too deep for words. And God,* who searches the heart, knows what is the mind of the Spirit, because the Spirit* intercedes for the saints according to the will of God." (Rom. 8:26-37, NRSV)27
Insight from Different Versions of Psalm 126
12 hours ago